Month: April 2019

Low-glycemic foods are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index. But which are the best low-glycemic foods to eat? Review studies suggest that a low-glycemic diet may help reduce blood pressure in healthy adults. A low-carbohydrate diet may also improve blood glucose levels
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People with diabetes are prone to nerve damage and circulation issues. In some cases, this can make a foot or lower leg amputation necessary. However, effective treatment can usually prevent this complication. Reduced blood flow to the feet means that people with diabetes have a higher risk of developing a wound or sore on this
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A high-protein, low-fat snack before bed may help people with diabetes stabilize their blood sugar levels overnight. Everyone’s blood sugar levels change throughout the night. In people with type 1 diabetes or type 2 diabetes, these fluctuations can cause high blood sugar levels, or hyperglycemia, in the morning. A tactical late-night snack before bed may
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Immunotherapy is a cancer treatment with several benefits. For this reason, improving its effectiveness is vital. In studying the gut microbiome, scientists have found some rather unusual results. Probiotic supplements may hinder cancer treatment. Cancer immunotherapy is a relatively young field. However, it has the potential for long-term remission and less likely side effects. According
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Most people experience fluctuations in their weight, and it is common to gain weight over time. However, if a person gains weight in a very short time for no clear reason, this could be a sign of an underlying health condition. When weight gain is not related to a health condition, common causes include: Anyone
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Oxidative stress is an imbalance of free radicals and antioxidants in the body, which can lead to cell and tissue damage. Oxidative stress occurs naturally and plays a role in the aging process. A large body of scientific evidence suggests that long-term oxidative stress contributes to the development in a range of chronic conditions. Such
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Several U.S. states sued the Trump administration on Wednesday to undo its recent decision that allowed fewer whole grains and more sodium in school breakfasts and lunches. The states accused the U.S. Department of Agriculture of ignoring federal dietary guidelines and scientific research on children’s nutrition when it eased rules championed by former first lady
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Low libido, or reduced sexual desire, can affect both men and women. It is not unusual for a person’s interest in sex to fluctuate over different periods of their life due to hormonal changes, age, and stress. However, low libido can be a problem if it causes stress, affects a person’s overall well-being, or leads
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The term “fast food” generally refers to food that people intend to consume quickly, either on- or off-site. There is plenty of well-researched evidence demonstrating the various negative health effects of eating and overeating fast food, in both the short- and long-term. Many fast food establishments now list the number of calories each of their
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Vitamin B refers to not one, but eight different vitamins. All B vitamins play a role in converting food into energy in the body. Each vitamin also has a unique role in a person’s health. Vitamin B-complex supplements include all of the essential B vitamins in one pill. Some contain 100 percent of the recommended
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New research from the United Kingdom has found that people who experience recurrent episodes of depression throughout adulthood are more at risk of developing memory problems later in life. Accumulated depression and anxiety can predict a person’s likelihood of developing memory problems. Scientists have already shown that depression and other mental health problems can affect
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Sugars are a type of simple carbohydrate that occur naturally in some foods and drinks. They are also an additive in certain foods and drinks. Consuming too much sugar can lead to health problems, such as increasing the risk of weight gain, diabetes, tooth cavities, and more. Many healthful food products, such as dairy products,
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A worldwide study has identified gut bacteria that can boost the immune system’s ability to fight tumors. The finding should help improve and personalize immunotherapy treatments for cancer. Scientists find which gut bacteria help the immune system fight cancer. Immunotherapy is a general term for treatments that increase the body’s own ability to tackle disease.
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For the last two years, Scott Gottlieb missed a lot of time with his wife and three daughters — back-to-school nights, school plays and parent-teacher conferences. He loved his job running the Food and Drug Administration, but hated leaving his wife Allyson, nine-year-old twins and five-year-old in Connecticut every Sunday to head to Washington, DC.
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