Diabetes

The term “fast food” generally refers to food that people intend to consume quickly, either on- or off-site. There is plenty of well-researched evidence demonstrating the various negative health effects of eating and overeating fast food, in both the short- and long-term. Many fast food establishments now list the number of calories each of their
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Sugars are a type of simple carbohydrate that occur naturally in some foods and drinks. They are also an additive in certain foods and drinks. Consuming too much sugar can lead to health problems, such as increasing the risk of weight gain, diabetes, tooth cavities, and more. Many healthful food products, such as dairy products,
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In recent years, the ketogenic diet has become increasingly popular with people who want to lose weight quickly. A new study asks whether this dietary pattern works as well in females as it does in males. Does the keto diet work for women? Experts originally designed the ketogenic diet, which people often refer to as
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A red spot on the eye may look worrying, but it is rarely a medical emergency. Usually, a red spot on the eye occurs when blood collects under the conjunctiva due to a subconjunctival hemorrhage. The conjunctiva is the transparent membrane that covers the surface of the eye. The conjunctiva contains tiny blood vessels that
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Guava is a traditional remedy for a range of health conditions. Research suggests that guava fruits and leaves may have a number of benefits. Guavas are tropical fruits with yellowish-green skin, and they grow on trees in Central America. The Latin name for the common guava tree is Psidium guajava. People use guava leaf tea
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Dark chocolate is rich in minerals, such as iron, magnesium, and zinc. The cocoa in dark chocolate also contains antioxidants called flavonoids, which may provide several health benefits. Chocolate comes from cacao, which is a plant with high levels of minerals and antioxidants. Commercial milk chocolate contains cocoa butter, sugar, milk, and small quantities of
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Occasionally waking up dizzy is usually not a cause for concern. Possible causes of regular morning dizziness can include dehydration, ear infections, low blood pressure, and medication side effects. Most people experience dizziness from time to time. According to the National Institute on Deafness and Other Communication Disorders, approximately 15 percent of adults in the
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A new review featuring in the European Journal of Endocrinology suggests that a stressful work environment may increase the risk of developing type 2 diabetes in women. A stressful work environment may increase the likelihood of type 2 diabetes in women, suggests new research. More than 100 million people in the United States have diabetes
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Many people worldwide have type 2 diabetes, a metabolic condition in which the body cannot properly regulate blood sugar levels. Experts already know that lack of physical activity can contribute to the risk of diabetes, but what type of exercise might lower it? Building up muscle strength could help lower diabetes risk, new findings suggest.
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Today, millions of people in the United States are unaware that they have diabetes. A recent study finds that data from a readily available smartphone app could help detect diabetes in people without requiring a trip to the clinic. Using data that a smartphone app has captured might help diagnose diabetes. According to the Centers
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New evidence supports the current recommendation for people with type 2 diabetes to eat nuts to prevent cardiovascular issues and premature death. People with diabetes may benefit from eating nuts. Nuts are packed full of essential nutrients that could benefit overall health. They contain high levels of unsaturated fatty acids, fiber, vitamin E, folate, and
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Hunger is the body’s way of telling a person that it needs food. After eating enough food, hunger usually temporarily goes away. Sometimes, however, a person may feel as though they are hungry all the time. They may find that they do not feel full after eating, or that the desire to eat continues throughout
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Eggs are a low-carbohydrate food and have a very low glycemic index score. This makes them a good source of protein for people with diabetes. The American Diabetes Association (ADA) state that eggs are a suitable food for people with diabetes. Having a low glycemic index score means that they have less of an effect
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Keeping blood glucose at a healthy level reduces the risk of developing diabetes. But until now, reducing high glucose levels has focused on limiting carb and calorie intake, rather than on how individuals respond to different foods. How blood sugar levels respond to different foods varies from person to person. The number of people in
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New research finds that estrogen improves insulin sensitivity and details the mechanism behind this effect. The findings have a “profound impact on our understanding of obesity and diabetes, as well as potential dietary interventions,” say the researchers. The female sex hormone may have significant metabolic benefits. About 84 million people in the United States are
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Many people try to keep their diet healthful. However, thanks to marketing techniques or simply public belief, many foods that people regularly eat are actually less healthful than they seem. What is healthful and what is not may not always be clear. Even many of the foods on this list have more healthful versions available.
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Cloudy urine can be unsettling, especially when a person does not know the cause. Sometimes it can signal an issue with the urinary tract, such as dehydration or a urinary tract infection, or it may point to kidney problems. Each underlying cause of cloudy urine has additional symptoms, which can help a doctor make a
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An international team of scientists has uncovered molecular evidence of how exercise benefits metabolism and health through its effect on fat. The evidence reveals that fat plays an active role in the process. New research offers a molecular explanation of why exercise has a positive effect on metabolism. The finding follows earlier work in which
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Eating certain foods while limiting others can help people with diabetes manage their blood sugar levels. A diet rich in vegetables, fruits, and healthful proteins can have significant benefits for people with diabetes. Balancing certain foods can help maintain health, improve overall well-being, and prevent future complications. A healthcare professional, such as a doctor or
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Researchers have developed a new pill that can deliver insulin straight into the stomach wall. Will injections soon be a thing of the past? An easy-to-swallow pill could replace daily insulin injections. When type 2 diabetes is at an advanced stage, the pancreas is unable to produce enough insulin. At this point, doctors usually recommend
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Passion fruit is an exotic purple fruit with a healthful nutritional profile and a range of health benefits. Passion fruit is a flowering tropical vine, known as Passiflora, that grows in warm climates, including South America, Australia, South Africa, and India. Passion fruit contains a soft pulp and lots of seeds inside a hard rind.
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In a recent study, researchers have compared the effects of a plant-based meal with those of a meal that includes animal-derived products on a person’s health. The study concludes that vegan meals may help a person stay healthy and manage weight gain. New research shows how plant-based meals contribute to your health. In the United
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Diabetes is manageable with proper care, but no cure is yet available. Some scientists believe that transforming stem cells into insulin-secreting cells might offer hope. Stem cell researchers are attempting to crack diabetes. A new study, which features in the journal Stem Cell Reports, highlights research from Washington University School of Medicine in St. Louis,
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New research suggests that optimism may have a protective effect against type 2 diabetes in postmenopausal women. In addition to lifestyle factors such as physical activity, optimistic personality traits may lower diabetes risk. A range of factors can raise the risk of developing type 2 diabetes. Some of these factors — such as diet, physical
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Jicama is a starchy root vegetable similar to a potato or turnip. The tuberous root tastes slightly sweet, but it is low in sugar, making it a good carbohydrate choice for people with diabetes and others attempting a low-sugar diet. Originally from Mexico, the jicama is sometimes also known as a Mexican turnip or yam
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